DownPup Yoga will be here with games, music, and activities to explore yoga poses (asanas), breathing techniques (pranayama), mindfulness, mind-body connection, emotions and self-calming tools. You can expect partner and group activities and lots of fun! These are designed for all abilities with plenty of modifications as needed. Designed for children aged 4-12 and their families, no experience needed.  Please register each person who plans to participate and bring a mat or towel for each participant. A limited number of mats will be available for those who do not have one. 

In an effort to serve more families, two sessions will be offered so please choose either 2pm on Thursday, July 6th or 4pm on Monday, July 24th, but not both.

Children aged 12 years and under must be accompanied by a responsible caregiver (aged 16+) who remains on the premises for the duration of the program.