NOW VIRTUAL (Formerly In-Person) Chef Val's Millet with Sweet Vegetable Stew

Thursday, January 206:00—7:00 PMZoom

Register: HERE

The ancient whole grain millet is high in protein, calcium and iron and has a wonderful creamy texture. Chef Val will teach you how to make a sweet stew with sweet potatoes, parsnips, turnips and millet. This warming stew is the perfect meal for the cold winter months.

Chef Valerie Wilson, also known as Chef Val, has been in the food industry since 1985. Having lived a vegan, macrobiotic lifestyle since 1993, she started teaching cooking classes in 1997 and still teaches in South Eastern Michigan. Valerie offers lifestyle counseling, personal chef services, writes for local magazines, and hosts her own radio show, REAL FOOD with Chef Val. She is the author of five cookbooks, her most recent: Summer Cooking Healthy and Delicious. To contact, www.macroval.com and Facebook at MacroVal Food.

REGISTER BY CLICKING HERE

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