MSU Extension’s Mindful Moments
Wednesday, November 187:00—7:45 PMZoom
Join Kylie Rymanowicz from MSU Extension to explore what mindfulness is and how mindfulness practices can help manage stress, anxiety and other strong emotions. Kylie will lead a guided meditation technique and talk about ways to incorporate mindfulness and meditation into your life.
Please register below. You will receive a reminder email one day before the event with a Zoom link and PASS
CODE to join.
Registration for this event has now closed.