Virtual Zumba with Elizabeth

Saturday, October 1710:00—11:00 AMZoom

 Dance and exercise in the comfort of your own home! Zumba classes combine fast and slow cardiovascular movements set to Latin beats and high energy international music, which will motivate you to burn calories without even realizing it!  No dance experience is necessary.  Please wear comfortable clothing, tennis shoes, and have a water bottle nearby. Zumba will be offered virtually through Zoom. Please ensure you have proper room at home to participate in the workout, put breakables somewhere safe just in case, and listen to your bodies! We want to strongly stress that nothing should be painful during the fun workout, and if something hurts or doesn't feel good, then take a moment and sit out on a particular movement or try the proffered modification that suits your abilities. 

Please register below.  You will receive a reminder email with the Zoom link and passcode one day before the event.

Registration for this event has now closed.